Details: This poster shows a gold seated Buddha. At the top it says The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in th epresent moment wisely and earnestly. Buddha.
In Buddhism, a buddha is any being who has become fully awakened (enlightened), and has experienced Nirvana. All Buddhist traditions hold that a Buddha has completely purified his mind of desire, aversion and ignorance. A Buddha is fully awakened and has realized the ultimate truth, the non-dualistic nature of life, and thus ended (for himself) the suffering which unawakened people experience in life.