Details: This poster says at the top Life Skills . It shows a circle with different sections labeled with a brief description. These skills include: Setting Goals, Assessing Your Health, Communicating Effectively, Practicing Wellness, Coping, Being a Wise Consumer, Evaluating Media Messages, Using Community Resources, Making GREAT Decisions, and Using Refusal Skills.
Life skills are the abilities for adaptive and positive behavior that enable individuals to deal effectively with the demands and challenges of everyday life. They represent the psycho-social skills that determine valued behavior and include reflective skills such as problem-solving and critical thinking, to personal skills such as self-awareness, and to interpersonal skills.